GET TO KNOW ME

I’m Dr. Tanya Cumella. I am an Adversity Coach by night and a DO Resident Physician of Psychiatry by day. My passion is helping others to overcome obstacles that seem to be holding them back. I am here to help my clients break through and reach their peak in performance, relationships, and overall well being.  I can be most valuable to ambitious personalities and those with a growth mindset as they navigate set backs, plateaus, and challenges.  Drawing from my own personal and professional experience, I enjoy guiding and supporting people who are striving for betterment as they climb their own mountains. I love every part of the process, partnering with clients from the very beginning- helping to identify their values and set SMART goals, throughout their journey as it winds and juts across time. Ultimately, celebrating with them as they reach the peak of their summit and surpass their goal!  My professional background and life experience make me a uniquely qualified coach and my clients can trust that I am fully equipped to support even the most significant of challenges.

I have extensive insight and experience with those impacted by complicated backstories- from dysfunctional family dynamics to trauma, substance use, and mental health disorders.  I myself have a growth mindset and- unfortunately, I have been plagued by a black rain cloud which has followed me around most of my life. Despite significant tragedy and trauma, despite toxic relationships and situations that I have been entwined with, despite unplanned parenthood, despite numerous failures and setbacks, I have continued to GROW, FLOURISH, and THRIVE!!

 I have mastered the long game my friends!!!!... And I want to help you do the same!!!!

 Some accomplishments I like to reference as evidence of this include (but are NOT limited to) being very intentional about marrying my partner of the past 11 years (whom I had had my eye on for many more years than that),  choosing to pursue and graduate from medical school as a mom of tiny humans, and ultimately obtaining my #1 choice of residency in psychiatry. My story, my life is absolutely beautiful, and I am so grateful and proud of the resilience I have demonstrated in the face of the greatest adversity.. 

If life has persistently knocked you down, kept you from experiencing breakthrough and accomplishing goals that are most important to you, I am someone who can help! 

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                Please schedule a free online consultation to get started together!